Mario Bautista
Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
- Berger P, et al. (2017). The use of sensory perception of plants in horticultural therapy of alcohol addiction.
https://www.researchgate.net/publication/321134657 - Clayton S, et al. (2017). Mental health and our changing climate: Impacts, implications, and guidance.
https://www.apa.org/news/press/releases/2017/03/mental-health-climate.pdf - Decker KP, et al. (2014). Participation in a novel treatment component during residential substance use treatment is associated with improved outcome: A pilot study. DOI:
https://dx.doi.org/10.1186%2F1940-0640-9-7 - Gardening for climate change (n.d.).
https://www.nwf.org/Our-Work/Environmental-Threats/Climate-Change/Greenhouse-Gases/Gardening-for-Climate-Change - Godman H. (2018). Regular exercise changes the brain to improve memory, thinking skills.
https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110 - Gonzalez MT, et al. (2011). A prospective study of group cohesiveness in therapeutic horticulture for clinical depression. DOI:
https://doi.org/10.1111/j.1447-0349.2010.00689.x - Hoel DG, et al. (2016). The risks and benefits of sun exposure 2016. DOI:
https://dx.doi.org/10.1080%2F19381980.2016.1248325 - Ingle HE, et al. (2020). Mental health and climate change: Tackling invisible injustice. DOI:
https://doi.org/10.1016/s2542-5196(20)30081-4 - Kamioka H, et al. (2014). Effectiveness of horticultural therapy: A systematic review of randomized controlled trials. DOI:
https://doi.org/10.1016/j.ctim.2014.08.009 - Lam V, et al. (2019). Exploring the relationship between school gardens, food literacy and mental well-being in youth using photovoice. DOI:
https://doi.org/10.3390/nu11061354 - Litt JS, et al. (2017). Gardening and age-related weight gain: Results from a cross-sectional survey of Denver residents. DOI:
https://doi.org/10.1016/j.pmedr.2017.10.018 - Mayo Clinic Staff (2019). Exercise: 7 benefits of regular physical activity.
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389 - Mead MN. (2008). Benefits of sunlight: A bright spot for human health. DOI:
https://dx.doi.org/10.1289%2Fehp.116-a160 - Park S-A, et al. (2019). Benefits of gardening activities for cognitive function according to measurement of brain nerve growth factor levels. DOI:
https://dx.doi.org/10.3390%2Fijerph16050760 - Physical activity for a healthy weight. (2015).
https://www.cdc.gov/healthyweight/physical_activity/index.html - Spears-Lanoix EC, et al. (2015). Using family-focused garden, nutrition, and physical activity programs to reduce childhood obesity: The Texas! Go! Eat! Grow! pilot study. DOI:
https://doi.org/10.1089/chi.2015.0032 - Steigen AM, et al (2016). Green care services in the Nordic countries: An integrative literature review. DOI:
https://doi.org/10.1080/13691457.2015.1082983 - Swank JM, et al. (2015). Garden counseling groups and self-esteem: A mixed methods study with children with emotional and behavioral problems. DOI:
https://doi.org/10.1080/01933922.2015.1056570 - White M. (2011). Sisters of the soil: Urban gardening as resistance in Detroit.
https://www.researchgate.net/publication/236753715_Sisters_of_the_Soil_Urban_Gardening_as_Resistance_in_Detroit - Yoga, running, weight lifting, and gardening: Penn study maps the types of physical activity associated with better sleep habits. (2015).
https://www.pennmedicine.org/news/news-releases/2015/june/yoga-running-weight-lifting-an
